CONNECTED, SUPPORTED, SAFE
Day One – Remain Connected
Remaining connected to your loved ones, your coworkers/crew members, and your community allows each of us to be bonded and know that we are not alone. Connection brings comfort. It brings peace of mind. It allows us to be open and honest about daily experiences – good and bad – and find common ground with others around us. In other words, we are each other’s keepers.
Staying Connected at Home
Research has shown that social connections can support mental well-being and help ward off depression, anxiety, and other health problems. Stop for a moment and think of the people that mean the most to you; it may be a family member, friend, or even a neighbor. Building on these relationships can allow us to live happier, more fulfilling lives or have a strong support network in times of need. Consider the following tips for staying connected at home:
- Try to make one meaningful connection per day. In case of long distance, keep in touch with web-based video calls.
- Share what’s on your mind. Talk constructively and ask others about their perspective.
- Listen. Ask about someone’s day and show sincere interest.
Staying Connected at Work
Staying connected on the job will create a stronger and safer crew. The success of a team depends on good communication. Strong working relationships will help your team’s common goal. Connected crews build trust in one another, minimize conflict, and ensure everyone understands the work plan. The key is to be an active participant in all forms of communication on the job. Consider the following tips for staying connected at work:
- Engage in your daily job brief or weekly toolbox talk by asking questions or sharing knowledge that may benefit your fellow crew members.
- Make a new connection at work. A few simple questions can get a conversation going.
- Mentor a junior employee or learn from a senior employee. Everyone has something unique to offer, and these interactions can lead to lasting connections.